A comment i made !! "It's funny i know the right things to do. i just can't get how to do the right thing right."
So much truth. It's weird how you already know the answers to your own questions yet you just can't to follow your own answers.
I must be tired i'm totally over thinking everything today! I never made it to the gym i had obligations i couldn't bail on ! (excuse #1)
I failed the lo-carb yesterday being that i do NOT eat meat i found myself out of control at the chinese buffet with greasy veggies and noodle product. yuck i stuffed myself like a thanksgiving turkey.( lack of control)
Today on a brighter note i only had 3 cups of coffee with this creamer stuff . I will not be attending the gym i instead I will walk a 3 1/2 mile local track i have weights to use here at the house. i'm not happy with the gym idea anymore. So today i'm starting over ...lo-carb working out!!
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